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Will you close the gap between dream and reality in 2018? Yes you will! And these 5 things Will Help! – By Liz Lawrence, MA, LPC-S

Will you close the gap between dream and reality in 2018? Yes you will! And these 5 things Will Help! - By Liz Lawrence, MA, LPC-S

Dear Reader, is there any doubt that you will realize those resolutions or see the change you want to see in 2018? If so, then this post is for you! Or are you certain you will see that change this year and want some clear guidelines to

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A Real Way to Realize New Year’s Resolutions – By Liz Lawrence, MA, LPC-S

A Real Way to Realize New Year’s Resolutions  - By Liz Lawrence, MA, LPC-S

Dear Reader, whether you do them or not, whether you’ve got some or not, they are around this time of year,  and this year I give you a very real way to realize those resolutions! Why do we even have this practice of NYE resolutions? Everyone of

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2 Ultimate Gifts that Keep Giving – By Liz Lawrence, MA, LPC-S

2 Ultimate Gifts that Keep Giving - By Liz Lawrence, MA, LPC-S

  Hello Reader. It’s two days before Christmas and I have 2 suggestions for your gift giving consideration! It’s 2 Ultimate Gifts that Keep Giving!   Gift 1: soul-care – What if you could give a gift that reached the heart of the person who received it

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To Date or Not to Date During the Holidays – By Liz Lawrence, MA, LPC-S

To Date or Not to Date During the Holidays - By Liz Lawrence, MA, LPC-S

Hello Reader. Ahh, to date or not to date over the holidays is a very real question! It wasn’t too long ago I was single over Thanksgiving, then Christmas, then the dreaded New Years Eve…for the -umph time. Such a mixed bag of emotions! So if you

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Holidays&Hope: Keep Hope Burning During Busy, Stressful, or Lonely Holidays – By Liz Lawrence, MA, LPC-S

Holidays&Hope: Keep Hope Burning During Busy, Stressful, or Lonely Holidays - By Liz Lawrence, MA, LPC-S

Hello Reader. Do holidays equal a time of hope for you? If you often find yourself busy, stressed, or lonely over the holidays, this post is for you!   There are loads of statistics supporting that the holiday season (November-January) is the most stressful time of the

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Prep for the Holidays: Hard Holiday Conversations – 8 Steps to get from Oh! to Ho, Ho! – By Liz Lawrence, MA, LPC-S

Prep for the Holidays: Hard Holiday Conversations – 8 Steps to get from Oh! to Ho, Ho! - By Liz Lawrence, MA, LPC-S

  Prep for the Holidays: Hard Holiday Conversations – 8 Steps to get from Oh! to Ho, Ho! – By Liz Lawrence, MA, LPC-S   Pt 3 of 3 : Next time join in for these blogs: Hope-Fires – keeping hope glowing over the holidays; Gift that Keeps

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Prep for the Holidays: Holidays and grief – celebrating when it doesn’t feel like there’s much to celebrate – By Liz Lawrence, MA, LPC-S

Prep for the Holidays: Holidays and grief – celebrating when it doesn’t feel like there's much to celebrate  - By Liz Lawrence, MA, LPC-S

Hello Reader. Just because the holidays are here doesn’t mean your emotions will feel like celebrating. I’ve gone through holidays right after a loss or when I’ve joined a dear loved one in their hurt, pain, or depression.   So how do you celebrate when you don’t

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7 Things to Do Today To Rock the Holidays – and come out healthier! by Liz Lawrence, MA, LPC-S

7 Things to Do Today To Rock the Holidays - and come out healthier! by Liz Lawrence, MA, LPC-S

Pt 1 of 3 : Part 1- 7 things to do today to rock the holidays Part 2: Holidays and grief – celebrating when it doesn’t feel like much to celebrate Part 3: Having that hard holiday conversation – at home, at work, or on the way

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Healing from Harassment and Abuse – when the news triggers you to feel hurt or to seek change – by Liz Lawrence MA, LPC-S

Healing from Harassment and Abuse – when the news triggers you to feel hurt or to seek change - by Liz Lawrence MA, LPC-S

Hello Dear Reader. It’s a much covered topic we see in news coverage these days, harassment and abuse. As we hear the news you and I are either in the group including 42 million others being triggered by the news or we are in the group impacted

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The Hidden Strength in Boldness that Every Woman Needs – by Liz Lawrence MA, LPC-S

The Hidden Strength in Boldness that Every Woman Needs  - by Liz Lawrence MA, LPC-S

  Hello Dear Reader. When I was a child I was bold, just ask my parents! Then when I grew up and started seeing myself through others perceptions (b/c I was always the shortest kid in any class) I began to see myself as small and began

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