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How To Stop Carrying On Your Baggage Into Every Single Relationship by Liz Lawrence, MA, LPC-S

How To Stop Carrying On Your Baggage Into Every Single Relationship by Liz Lawrence, MA, LPC-S

Hello Reader. Baggage? Yep we all have some. I was planning for another flight the other day and grabbed my carry-on bag, thinking we people do the same thing in relationships. Huh, that might make a helpful blog post. You’ve heard the phrase, “She’s/He’s got baggage.” Sometimes

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Want to Feel Smarter, Stronger, and Free-er? Get Outside. by Liz Lawrence MA, LPC-S

Want to Feel Smarter, Stronger, and Free-er? Get Outside. by Liz Lawrence MA, LPC-S

Hello Reader. I really, really enjoy being outside. I’m about to head out for a week-long outdoor adventure and I am looking forward not only to the week but also to the benefits after the week. Did you know that being outside on a regular basis can

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You Didn’t Screw Up and Miss It. There’s Still Time. by Liz Lawrence, MA, LPC-S

You Didn't Screw Up and Miss It. There's Still Time. by Liz Lawrence, MA, LPC-S

Hello Reader. I’m guessing that since you clicked on this blog you have also felt this way before too. Felt that you screwed up an opportunity, that you really messed up, or that you missed an opportunity and it seems like it’s passed you by. So have

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When Fear Doesn’t Matter…Anymore. And Why That’s Helpful NOW. by Liz Lawrence, LPC-S

When Fear Doesn't Matter...Anymore. And Why That's Helpful NOW. by Liz Lawrence, LPC-S

Hello Reader. Sometimes we don’t step out to speak up, to break out of a routine, to start something, to follow through with something or to revisit something all because of…you guessed it fear. How big of a deal is fear? Well, one recent survey[i] categorized the

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3 Tips for Managing Expectations by Liz Lawrence, MA, LPC-S

3 Tips for Managing Expectations by Liz Lawrence, MA, LPC-S

Hello Reader. How often do you find yourself waiting for someone to follow through? Maybe it’s a little thing you hoped for. Maybe it’s a big deal to you and you thought you were clear. “When we develop expectations, we paint a vivid picture in our head

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Do This Now While You Wait For The Pieces To Come Together by Liz Lawrence, MA, LPC-S

Do This Now While You Wait For The Pieces To Come Together by Liz Lawrence, MA, LPC-S

Hello Reader! Tick Tock. Waiting for someone else to do something before you can make your move. Tap, tap, tap. Waiting for the next piece to fall into place. Sigh. Waiting for the pieces to finally complete the puzzle. We have all been there! So what are

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Got or Need Ideas? Why I want you to enter the creativity lab – by Liz Lawrence, MA, LPC-S

Got or Need Ideas? Why I want you to enter the creativity lab - by Liz Lawrence, MA, LPC-S

Hello Reader! Typically I don’t say things so strongly as to start with something I want you to do, but here’s why… Generally speaking I’m a sweet-natured person with a spark who loves both just being and also being absolutely efficient. A strategic TypeA driver with the

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Stop Looking Down & In. Start Looking Up & Out. This isn’t about service, either.

Stop Looking Down & In. Start Looking Up & Out. This isn't about service, either.

Hello Reader! How many times do you “find” yourself ruminating on things in your own life or things that you would like to see differently? If you have a similar personality type that loves to constantly improve, like mine, that would be multiple times an hour. Looking

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7 Signs Your Brain Might Need Balancing

7 Signs Your Brain Might Need Balancing

Hello Reader! I am a serious brain nerd. I believe that counseling can only be as helpful as your brain is healthy. So as a counselor and coach…and nerd…let me encourage you to consider 7 signs your brain might need balancing so that you can give your

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Now Interviewing LPC Interns ready for LPC Supervision

Now Interviewing LPC Interns ready for LPC Supervision

LPC Supervision services with Liz Lawrence, MA, LPC-S I am excited and honored to be working in this field. I work as the Director of Streams Counseling Center in southwest Austin and I have a passion for mentoring and training. I am looking for others who are

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