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Got or Need Ideas? Why I want you to enter the creativity lab – by Liz Lawrence, MA, LPC-S

Got or Need Ideas? Why I want you to enter the creativity lab - by Liz Lawrence, MA, LPC-S

Hello Reader! Typically I don’t say things so strongly as to start with something I want you to do, but here’s why… Generally speaking I’m a sweet-natured person with a spark who loves both just being and also being absolutely efficient. A strategic TypeA driver with the

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Stop Looking Down & In. Start Looking Up & Out. This isn’t about service, either.

Stop Looking Down & In. Start Looking Up & Out. This isn't about service, either.

Hello Reader! How many times do you “find” yourself ruminating on things in your own life or things that you would like to see differently? If you have a similar personality type that loves to constantly improve, like mine, that would be multiple times an hour. Looking

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7 Signs Your Brain Might Need Balancing

7 Signs Your Brain Might Need Balancing

Hello Reader! I am a serious brain nerd. I believe that counseling can only be as helpful as your brain is healthy. So as a counselor and coach…and nerd…let me encourage you to consider 7 signs your brain might need balancing so that you can give your

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Now Interviewing LPC Interns ready for LPC Supervision

Now Interviewing LPC Interns ready for LPC Supervision

LPC Supervision services with Liz Lawrence, MA, LPC-S I am excited and honored to be working in this field. I work as the Director of Streams Counseling Center in southwest Austin and I have a passion for mentoring and training. I am looking for others who are

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Enjoy the 2nd Half of Easter Week–whether you feel like you’re in the tomb or full of life by Liz Lawrence, MA, LPC-S

Enjoy the 2nd Half of Easter Week--whether you feel like you're in the tomb or full of life by Liz Lawrence, MA, LPC-S

Hello Reader! This week is a fabulous opportunity for a week-long community celebration and I invite you to join in. I offered the same invite in the previous Lenten blog post, to join in on the Christian calendar days of observance or celebration is a great way

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3 Surprising Facts How Eye Contact Improves Relationships

3 Surprising Facts How Eye Contact Improves Relationships

Hello Reader! We all want our relationships to improve but we can overlook quick adjustments. Did you know there are proven facts about one basic behavior that we often overlook, literally? It’s eye contact! Take a look and see how you can quickly adjust the health of

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Why You Need the Amazing Benefits of 1st Class Sleep by Liz Lawrence, MA, LPC-S

Why You Need the Amazing Benefits of 1st Class Sleep by Liz Lawrence, MA, LPC-S

Hello Reader! We all know that sleep is needed but we also throw around those clichés such as, “I’ll sleep when I’m dead”, or “sleep is for the weak”, or the opposite “I’m asleep before my head hits the pillow”. Truly one surefire way to be your

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She Laughs At the Future But Groans at the Past? A Helpful Way to Deal With Pasts by Liz Lawrence,MA, LPC-S

She Laughs At the Future But Groans at the Past? A Helpful Way to Deal With Pasts by Liz Lawrence,MA, LPC-S

Hello Reader! At the end of a week do you ever find yourself thinking back through the week and groaning? Or maybe there are other things farther back that tend to remind you of what happened…what you did or didn’t do…in the past. This was a theme

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You Don’t Have to Think That. How To Arrest Those Dangerous Thoughts by Liz Lawrence MA, LPC-S

You Don't Have to Think That. How To Arrest Those Dangerous Thoughts by Liz Lawrence MA, LPC-S

Hello Reader! That’s right, you don’t have to think that thought. Or that other one that keeps coming around you don’t feel good about. Pull a citizen’s arrest and put it behind bars. Just because a thought pops into your head, you don’t have to let it

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2 Secrets To Soul Rest by Liz Lawrence, MA, LPC-S

2 Secrets To Soul Rest by Liz Lawrence, MA, LPC-S

Hello Reader! Soul. Rest. That sounds like a rest for the deepest part of me. I like that idea. What could your day look like if you lived it from a rested soul? I have been known to try to find a moment of rest in a

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