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Remembering, Honoring, and the New Normal – By Liz Lawrence, MA, LPC-S

Remembering, Honoring, and the New Normal - By Liz Lawrence, MA, LPC-S

Hello Facebook Community. Today on the anniversary of 9/11 we remember. As we remember, let’s choose to do so together offering to honor each others loss, each others hope, and our new normal. The deep loss that is felt by a nation on this day is one

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Creative Ways to Deal with School Stress – for students of all ages and those they live with – By Liz Lawrence, MA, LPC-S

Creative Ways to Deal with School Stress - for students of all ages and those they live with - By Liz Lawrence, MA, LPC-S

Hello there! School has been back in session now for a couple weeks in our area of the country. How are you doing?   Whether you are the student tackling this semester, or living with a student, the back-to-school transition can be stressful. I mean, really stressful.

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Live Your Own Life

Live Your Own Life

Hello there! Ever feel like you are living someone else’s life? Well quit it. Start living yours! Does your daily life reflect how God has uniquely crafted you? This is one of the greatest challenges we face. God invites us to ignore the distracting voices around us?—??regardless

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Responding after a crisis

Responding after a crisis

Hello online community. What do you do when someone near you goes through a crisis? We all want to care for others as we see them go through painful events but sometimes we don’t quite know how. Central Texas just experienced a weekend of flooding and weather

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Navigating the Uncomfortable Zone

Navigating the Uncomfortable Zone

Hello online community. These past 6 years have been ones of learning to navigate, and then to love, the Uncomfortable Zone. Know what I mean by the Uncomfortable Zone? It’s that place between the old comfort and the hoped-for, the place where you feel insecure or lack

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Don’t stop now. Get that dream!

Don't stop now. Get that dream!

Sometimes I get tired of pursuing my dreams. Ever feel that way?   I can easily begin to trust or rely upon visual progress toward a dream rather than the promises of God for that dream. Sometimes I get de-motivated by the daily grind while sometimes my

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How to live whole when you are depressed and anxious

How to live whole when you are depressed and anxious

Hello Online Community. It’s hard to feel like a whole person, much less have the energy to engage out of all we are when depression and anxiety are present. We have been designed by God in His image to be whole people with spiritual, mental, emotional and

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Flip Any Fears Over & Outta the Way

Flip Any Fears Over & Outta the Way

Hello Online community. More often than not I’m a positive person and an enthusiastic leader. I will take off my shoes and walk a trail that needs blazing or re-blazing, and help others do the same. There have also been a few times I have been known

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A Secret to Joy

A Secret to Joy

Hello Online community. Every day we are faced with life events and interior thoughts or feelings that contradict a desire to experience joy. Would you like to experience more joy in your everyday anyways?   One simple secret to experiencing joy is the practice of gratefulness or

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Teens Transitioning Out of Depression and Anxiety

Teens Transitioning Out of Depression and Anxiety

Action steps: for teens and families transitioning out of depression and anxiety  Edited by Liz Lawrence, LPC, LPC-S   These action steps may be helpful to keep nearby. There are action steps for the teen, for the parents, and resources for both. The action steps come from

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