How To Stop Fueling Anxiety: inspired by my recent trip to the gas station in Tx – by Liz Lawrence MA, LPC-S

How To Stop Fueling Anxiety: inspired by my recent trip to the gas station in Tx - by Liz Lawrence MA, LPC-S

All I did was step out of my car but that’s when the world changed from peaceful to a place where stress, fear, and anxiety swirled together like an invisible whirlwind. I’m talking about what happens when you walk into someone else’s anxiety, fear, and stress and

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When Fear Doesn’t Matter…Anymore. And Why That’s Helpful NOW. by Liz Lawrence, LPC-S

When Fear Doesn't Matter...Anymore. And Why That's Helpful NOW. by Liz Lawrence, LPC-S

Hello Reader. Sometimes we don’t step out to speak up, to break out of a routine, to start something, to follow through with something or to revisit something all because of…you guessed it fear. How big of a deal is fear? Well, one recent survey[i] categorized the

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Navigating the Uncomfortable Zone

Navigating the Uncomfortable Zone

Hello online community. These past 6 years have been ones of learning to navigate, and then to love, the Uncomfortable Zone. Know what I mean by the Uncomfortable Zone? It’s that place between the old comfort and the hoped-for, the place where you feel insecure or lack

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