Action steps: for teens and families transitioning out of depression and anxiety Edited by Liz Lawrence, LPC, LPC-S These action steps may be helpful to keep nearby. There are action steps for the teen, for the parents, and resources for both. The action steps come from
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Voice of Anxiety—listening and adjusting the impact By Liz Lawrence, MA, LPC, LPC-S Overview: At some point within your journey of counseling you will probably experience anxiety and/or stress. When anxiety attacks it often comes with some fear-based statements about being hurt, not being loved or basic
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