Dear Reader, let’s talk about change. We all have a love-hate relationship with change but we all need it to grow. For us to get to where we want to be, we need to recognize who we are, where we are, and set a path for change.
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Hello Reader. Simple, that’s always helpful! If there are too many steps, too long, or it’s too complicated, many of us might not follow through. But simple, yeah we can do that! So this week I bring you 1 simple fix you to improve your counseling experience!
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Hello Reader. 86%!? Yes, we will get to that in the next 2 paragraphs… First, 1 surprising counseling tip is to learn about healthy nutrition and to maintain healthy gut health. You’ve probably heard lots of talk about gut health and maybe even been approached by someone
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Hello Reader! I am a serious brain nerd. I believe that counseling can only be as helpful as your brain is healthy. So as a counselor and coach…and nerd…let me encourage you to consider 7 signs your brain might need balancing so that you can give your
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